Managing Stress through Emotional Intelligence

Managing Stress through Emotional Intelligence

Most likely, you are communicating with your teammates, managing your stress, and motivated towards your goals. Emotional intelligence plays an integral part to adapt in different […]

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Emotional Intelligence

Emotional Intelligence

Is your child always easily get angry and prone to tantrums? Raising kids with the emotional intelligence to conquer the world is no easy feat. Good […]

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Neuroscience Of Sleep

Neuroscience Of Sleep

Having trouble sleeping? Getting the normal 7-8 hours of sleep is important to function and focus through our daily schedule. Connect with behavioural scientist Dr. Tonmoy […]

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Are we inherently Biased?

Are we inherently Biased?

People have biases about different things. Biases are unconscious errors that misinterpret the input signals in our brains. And sometimes, it may be linked to chemical […]

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Resiliency in the Face of Adversity

Resiliency in the Face of Adversity

People struggle every single day with hard decisions and their outcomes. Bouncing back from difficult times is an important skill that everyone should learn. This week’s […]

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Psychology of Romantic Love

Psychology of Romantic Love

Butterflies in your stomach, hearts beating fast or them always running in your mind—You must be in love! All this could just be the result of […]

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Methods of Persuasion: Propaganda

Methods of Persuasion: Propaganda

The world is full of different influences with hidden agendas. The actions you are doing now might be an effect of manipulation brought on by what […]

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Jumping to Conclusions

Jumping to Conclusions

Do you judge a person based on first impressions, or do you wait until you get to know them? People link different characteristics to either a […]

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Prejudice and Discrimination

Prejudice and Discrimination

Have you ever been forced to dress or act a certain way to conform to society? People often have an inherent bias towards a group of […]

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The COVID Brain

The COVID Brain

What was once thought to only present as physical symptoms, COVID-19 has manifested itself in our brains. People have observed changes in behaviours, random brain fog […]

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Psychedelics Therapy

Psychedelics Therapy

Psychedelics are known as party drugs, but research suggests that they can be a breakthrough in mental health therapy in the United States. The potential of […]

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The Science of Loneliness

The Science of Loneliness

The COVID-19 pandemic has produced emotionally draining challenges in different sectors. It has isolated loved ones and produced grief and anxiety at an all time high. […]

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PTSD

PTSD

22 April 2018 Reports of school shootings, bombings, environmental disasters and other tragic events are on the news almost daily. In the aftermath of such tragedies […]

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Social Media Addiction

Social Media Addiction

Social Media Addiction

More people are spending hours every day taking “selfies,” tweeting, browsing and playing games like Candy Crush on their Facebook, Instagram and other social media sites; […]

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What Creates a Mass Shooter

What Creates a Mass Shooter?

What Creates a Mass Shooter?

Frank McAndrew, Ph.D., an American social psychologist, professor and elected fellow of numerous professional organizations, including the Association for Psychological Science (APS), weighs in on some […]

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Process Addictions

Process Addictions

Until recently, “addiction” has almost exclusively referred to the excessive and intrusive patterns of substance use; however, behavioral and substance addictions have many overlapping features and […]

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Are we all prone to inherent bias?

Are we all prone to inherent bias?

This week’s show focuses on the stereotypes and biases that come from our life experiences and our interactions with others. Dr. Chad Forbes, an Associate Professor […]

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The Craving Mind

The Craving Mind

This week’s show looks at how habits form and what makes them so difficult to stop. A psychiatrist and internationally-known expert in mindfulness training for addictions, […]

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