Has Technology Hi-jacked Our Brain?
We now have access to a plethora of information in the palm of our hands. Many of us spend time checking our emails, social media, the weather, traffic, and directions. Although technology is advancing and helping our lives to be more convenient each day, it is also important to recognize and acknowledge the risks that also come in the digital age. At what cost is technology having on our brains, our relationships, and our emotional and psychological well-being?